Q and A with author and professor of circadian neuroscience Russell Foster Q and A with author and professor of circadian neuroscience Russell Foster
ArticleCollaborationsSleep Anya’ZZZ (Sleep concept store) x Happy Ears x Happy Ears An inspiring example of how sleep has evolved from a basic necessity into a field where design, science and wellbeing come together.
ArticleInterviewSleep Professor Russell Foster shares why the “eight-hour rule” is not as universal as many believe. To better understand what truly supports good sleep, we spoke with Professor Russell Foster, Head of Oxford’s Nuffield Laboratory of Ophthalmology, founder and Director of the Sleep and Circadian Research Institute, and Fellow of Brasenose College, Oxford.